🚨 Webinaire gratuit : Prendre soin efficacement de ses genoux et en finir avec certains mythes ! 🚨
Jeudi 08 juin à 20h (heure française)

SPORTS

Vous trouverez dans ce menu des articles sur plusieurs sports et les douleurs aux genoux.

Course à pied

Les essentiels

Courir sans douleur quand on a des genoux fragiles

Lire

A LIRE !

10 règles d'or pour la course à pied

Regarder

A VOIR !

Mon défi course à pied avec un syndrome rotulien !

Lire

Live : Le plaisir de courir sans douleur

Regarder

Courir après une maladie grave et avec des genoux fragiles

Lire

Courir sans se faire mal. L’œil d'un kiné - Emilie

Lire

Vélo

Les essentiels

Prévention des blessures aux genoux chez le cycliste.

Lire

Faire du vélo quand on a des genoux fragiles

Lire

A LIRE !

Bien régler son vélo pour protéger ses genoux

Lire

Ce que deux mois de voyage à vélo avec un syndrome rotulien m’a appris.

Lire

Autres sports

Pratiquer la randonnée sans douleur

Lire

Skier avec des genoux fragiles

Lire

Les supers programmes Bouge tes genoux

Retrouvez la liberté de bouger sans douleur

Votre RDV bilan

Un appel en visio avec Aline pour des conseils personnalisés

122 RDV bilan en 2022
A votre tour en 2023 ?

Genoux 360°

Un programme COMPLET
avec ACCOMPAGNEMENT

Noté 4,9/5

 5/5

Le Pack Liberté

Un programme d’exercices
100% en AUTONOMIE

+ de 100
personnes réconciliées avec leurs genoux ✅

Cookie	Durée	Description
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
elementor	never	This cookie is used by the website's WordPress theme. It allows the website owner to implement or change the website's content in real-time.
JSESSIONID	session	Used by sites written in JSP. General purpose platform session cookies that are used to maintain users' state across page requests.
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Cookie	Durée	Description
_gat	1 minute	This cookies is installed by Google Universal Analytics to throttle the request rate to limit the colllection of data on high traffic sites.
sib_cuid	6 months	This cookie is set by the provider Purechat. This cookie is used to send data to purechat.com. It helps to connect visitors to the reservation team and to track visitors to stay on portal.

Cookie	Durée	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_gtag_UA_107689524_2	1 minute	This cookie is set by Google and is used to distinguish users.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
_hjAbsoluteSessionInProgress	30 minutes	No description available.
_hjFirstSeen	30 minutes	This is set by Hotjar to identify a new user’s first session. It stores a true/false value, indicating whether this was the first time Hotjar saw this user. It is used by Recording filters to identify new user sessions.
_hjid	1 year	This cookie is set by Hotjar. This cookie is set when the customer first lands on a page with the Hotjar script. It is used to persist the random user ID, unique to that site on the browser. This ensures that behavior in subsequent visits to the same site will be attributed to the same user ID.
_hjIncludedInPageviewSample	2 minutes	No description available.
ajs_anonymous_id	never	This cookie is set by Segment.io to check the number of ew and returning visitors to the website.
CONSENT	16 years 5 months 9 days 15 hours	These cookies are set via embedded youtube-videos. They register anonymous statistical data on for example how many times the video is displayed and what settings are used for playback.No sensitive data is collected unless you log in to your google account, in that case your choices are linked with your account, for example if you click “like” on a video.
vuid	2 years	This domain of this cookie is owned by Vimeo. This cookie is used by vimeo to collect tracking information. It sets a unique ID to embed videos to the website.

Cookie	Durée	Description
IDE	1 year 24 days	Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
test_cookie	15 minutes	This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.
uuid	6 months	To optimize ad relevance by collecting visitor data from multiple websites such as what pages have been loaded.
VISITOR_INFO1_LIVE	5 months 27 days	This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
YSC	session	This cookies is set by Youtube and is used to track the views of embedded videos.

Cookie	Durée	Description
attribution_user_id	1 year	This cookie is set by the provider Typeform. This cookie is used for Typeform usage statistics. It is used in context with the website's pop-up questionnaires and messengering.
debug	never	No description available.
yt-remote-connected-devices	never	No description available.
yt-remote-device-id	never	No description available.

🚨 Webinaire gratuit : Prendre soin efficacement de ses genoux et en finir avec certains mythes ! 🚨Jeudi 08 juin à 20h (heure française)

SPORTS

Course à pied

Les essentiels

Courir sans douleur quand on a des genoux fragiles

10 règles d'or pour la course à pied

Mon défi course à pied avec un syndrome rotulien !

Live : Le plaisir de courir sans douleur

Courir après une maladie grave et avec des genoux fragiles

Courir sans se faire mal. L’œil d'un kiné - Emilie

Vélo

Les essentiels

Prévention des blessures aux genoux chez le cycliste.

Faire du vélo quand on a des genoux fragiles

Bien régler son vélo pour protéger ses genoux

Ce que deux mois de voyage à vélo avec un syndrome rotulien m’a appris.

Autres sports

Pratiquer la randonnée sans douleur

Skier avec des genoux fragiles

Les supers programmes Bouge tes genoux

Retrouvez la liberté de bouger sans douleur

Votre RDV bilan

Genoux 360°

Le Pack Liberté

🚨 Webinaire gratuit : Prendre soin efficacement de ses genoux et en finir avec certains mythes ! 🚨
Jeudi 08 juin à 20h (heure française)